27 Jan
  1. When the baby is pregnant for a week, it becomes about the size of a blueberry and takes shape. In particular, the eyes, nose, mouth and ears begin to look more prominent. The buds of the arms and legs are elongated. The baby’s eyes; The main parts of the eye that allow the baby to see (cornea, iris, pupil, lens and retina) begin to develop this week and are almost completely formed only after a few weeks. The digestive system of the baby; his stomach and esophagus begin to form.
    The baby’s liver and pancreas also begin to develop this week. Brain development; The neural tube, which has become the baby’s spinal cord and brain, has been formed and closed at both ends so that the baby’s brain is at the top. The brain grows rapidly, and this phenomenon causes the head to grow faster than the rest of the body.
    The expectant mother’s body changes so quickly during pregnancy that it can be difficult to understand whether a new pain or symptom is “normal” or whether it is necessary to contact a specialist.
    The expectant mother, who has any of the following symptoms, should immediately call 112 or go to the hospital.
  • Chest pain, rapid heartbeat * or heart palpitations
  • Spit out blood
  • Fainting, frequent or sudden dizziness,
    • High fever even after taking a drug containing acetaminophen
  • severe diarrhea that lasts more than 24 hours
  • Severe or persistent stomach pain or tenderness
  • Severe or persistent vomiting
  • Shortness of breath or difficulty breathing

  • If the expectant mother is worried in the first weeks of pregnancy, which is a critical process for the development of the baby, she should always rely on her instincts and not hesitate to ask for help.

  • Increased sense of smell:

  • Many newly pregnant women complain of odors that cause a strong urge to vomit. This can be a side effect of rapidly increasing estrogen levels in the body. But there is no need to be afraid, this increased sense of smell is temporary and will probably disappear after early pregnancy.
    Food avoidance:
    Suddenly, some previously loved food can now become completely unattractive for the expectant mother. Food avoidance is another side effect of rapidly increasing estrogen levels. It usually begins in the first trimester and disappears in the second trimester, but it is possible that there will be a burst of appetite until the baby is born.
    From a good point of view, it is the case that most pregnant women who are addicted to cigarettes avoid smoking during this period, and this can be an excellent opportunity to quit smoking.
    Frequent urge to urinate:
    The need to urinate more often is one of the most common early signs of pregnancy. This phenomenon is probably caused by hormonal changes that accelerate the flow of blood to the kidneys and fill the bladder more often.
    Mood:
    Many pregnant women notice that their mood changes are exacerbated dec about 6 to 10 weeks. Changing emotions are probably caused by stress, fatigue, and hormonal changes. In addition, complex feelings such as insecurity, anxiety, inability to be a parent also arise.
    Excessive salivation:
    7 Of pregnancy. for a week, expectant mothers can produce more saliva and / or swallow less. Hormonal changes, nausea and heartburn can cause increased salivation during pregnancy. To cope with this, teeth can be brushed more often. During this period, small and balanced meals should be eaten and plenty of water drunk. In addition, chewing gum october also help to swallow.

  • Constipation:
    About half of women experience constipation during pregnancy. This is because pregnancy hormones relax the smooth november in the body, which means that food moves more slowly in the digestive tract. This high-fiber foods (whole grains, fruits, vegetables and legumes, such as eating, drinking plenty of water, exercising, and taking vitamin supplements can be combated by various.
    Painful burning sensation in the chest:
    Heartburn (also known as indigestion or reflux) is a burning sensation between the lower dec of the throat and the lower part of the breastbone. It is very uncomfortable and, unfortunately, inevitable for some expectant mothers.
    There are several things that can be done to reduce heartburn;
    • Avoid disgusting foods and drinks that make you feel
    • Smaller meals should be eaten
    • Water should be decanted between meals instead of drinking it with meals.
    • Chewing gum should be chewed
  • The head should be raised and tilted while sleeping
    • Food consumption should be finished within two to three hours before bedtime.

Healthy foods that should be consumed during pregnancy;
• Egg

  • Lean meat and poultry
    • Salmon
    • Bean
    • Sweet potato
  • Whole grains
  • Walnut
    • Yogurt
    • Broccoli
    • Dark green leafy vegetables yesil yesilmaz
  • Colorful fruits and vegetables
    • Avocado
  • Nut

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