12 Nov

In fact, this month begins with your menstrual cycle. Pregnancy is dated based on the first day of your last menstrual period. The first day of your pregnancy is actually the first day of your last period. From the moment you conceive, the uterus begins to undergo a rather remarkable metamorphosis. Before you get pregnant, your uterus weighs around 70 grams, and when you’re ready to give birth, it can be even more than 1,100 grams. This miraculous event even increases the capacity of the uterus.


It’s time to make a few small sacrifices for your baby. You know, those morning coffees that are enjoyed with pleasure. You need some distance between them. According to some studies, caffeine overdose can cause some problems such as stillbirth, premature birth, low birth weight and sudden infant death syndrome. Alcohol, cigarettes etc.

We don’t even need to tell you about harmful habits like this, so the situation is serious ladies. It would be useful to start creating your list of things to consider during pregnancy, but there is another issue that we would like to emphasize. Pregnancy is not a ‘disease’ process.

In this process, you can continue to do your activities and pregnancy sports that your obstetrician will recommend. It will also benefit you in your weight loss process. Nutrition during pregnancy is one of our interests, which we will share a lot about soon.


What we will say is that a process begins where you will collect unforgettable memories. Instead of experiencing the fears of this process, focus on the happy side; The miracle is already on its way, it’s coming

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