16 Dec

Heartburn can be caused by fatty foods and spicy foods, it is possible to digest fried foods for constant consumption.

Avoid uncooked or undercooked foods such as sushi and the like, salami, sausages, raw meat. Such food may contain bacteria and parasites.

With good cooking of food, bacteria and parasites are destroyed. Some vitamins, such as vitamins A and D, can be harmful if taken in excess.

Do not use anything other than vitamin and mineral preparations recommended by your doctor.

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